Acai Berries for a Healthy Heart
Most people have heard about the great benefits of the acai berry. One of the most important is the fact that acai berry juice helps people overcome heart problems, slow them down, or prevent oncoming heart issues. How does the acai berry do this and what exactly does it do?
One of the most concerning health issue with the heart includes cholesterol. Around 490,000 Americans alone die every year due to Coronary Heart Disease and elevated cholesterol levels. With the ability to regulate or maintain cholesterol levels, many people throughout the world would be able to lead healthier lifestyles.
That’s where the acai berry comes into play. There are several compounds in the acai berry that help reduce cholesterol levels, blood pressure and promote antioxidants within the body. Regular use of the acai berry in any form can help lower cholesterol levels and ultimately a better heart. However, it’s not just the cholesterol that acai looks after. The calcium-rich fruit also reduces the onset and stress of osteoporosis on and maintains bone strength. Not only this, but people with high blood pressure also seem to have low calcium levels, according to some studies. When calcium is added to their diet, their blood pressure drops. This reduces the strain on the heart. And what better way to get more calcium without the cholesterol of milk and other dairy products than the acai berry? It’s readily available in different forms from juice to powders and supplements all over the world as it becomes more well known.
Vitamin E, also found in abundance in this berry (twice the Daily Value!), plays an important role as well. It’s greatly influential for fixing damaged tissue and a protective agent. “Acai” high fiber content is very favorable to the consumers proper intestinal function, ” reports Dr. Herve Rogez , “Fiber accelerates the intestinal processes and has a very important role in avoiding colon cancer, The D.V. is 35g of fibers/adult a day, Acai users reach this dose very easily.” Not only do acai consumers reduce the risk of heart, skin and other problems, but acai has also shown potential for fighting and possibly curing cancer.
Acai’s high fiber content also accounts for a healthy heart and body. It is very beneficial for proper intestinal function. It’s also key in avoiding and preventing colon cancer. Keeping your body healthy help the heart beat easier and overall body processes work at their most proficient.
Overall, the acai berry’s many benefits don’t stop just at boosting energy and having many antioxidants. Every day, with new studies and continual research on this great superfood, more things are being discovered about it constantly. One day, it might even help in the fight against cancer. But even without knowing that, with the berry’s ability to detox and keep the body healthy, it is becoming more and more popular, especially with those who are looking to become healthier without having to resort to drastic measures. And with acai becoming more popular, it is also becoming more easily available all across the world in supermarkets and other shops.
Blogs with Related Topics
February 12th, 2010 at 11:48 pm
I have put down and compiled my knowledge on weight loss in my site Weight Loss Karma , please give your feedback
March 17th, 2010 at 1:06 am
Just stumbled upon your website while doing a Google search on losing weight. Great info BTW.
March 20th, 2010 at 6:44 pm
It’s pretty awesome having nutrition as my life. I always tell people when they ask me what kind of supplements to take. Start with the basics and get some protein as a body building supplement then if you want, try an EFA stack for weight loss. As always throw in a multivitamin.
March 23rd, 2010 at 12:19 am
i think this tips are very useful in keep you healthy and fit as per your specification but the only condition is to follow it seriously. keep it up
March 24th, 2010 at 2:42 pm
Following my first read of your article, I went out to scan for Acai in SA health stores but I couldn’t find it (not even at Dischem – SA biggest)
March 25th, 2010 at 1:06 am
Because Acai has a limited shelf life it quite often is not ordered by larger chain stores. You can order it through the post Acai Berry Products on this site or at http://www.buyacaiberryjuice.com/acai-berry-products.html
April 7th, 2010 at 5:31 am
I have examined your interesting post, your site is well put together. thanks for putting yourself out there. I welcome your critique on my own site that highlights posts on health related topics including and especially detox foot patch and their effeciveness as reported by readers.
April 8th, 2010 at 3:04 pm
I like this product! Will there be anything else in the line coming out soon?
April 8th, 2010 at 6:27 pm
I saw the adds and heard about it from people that it was on opera, and I really thought I was just hype. Any type of med’s either don’t work for me or they do the opposite, so another X to what I thought about the Acai Berry pills. After a while I decided to try one of the free trial things. I got it and the cleanse, and at first I got really bloated but it went away the next day.3 days went by and I was shocked that I did indeed feel “better” and I had energy and I wasn’t as hungry (I always felt hungry and never full, even if I have had a lot to eat.). Its now been 11 days, and I am so freaking shocked, I lost a noticeable amount await and my once tight clothes are now comfortable or loose. My skin looks awesome as well, and I have been getting complements from family and friends about how clear and healthy my face looks. So far its the only product to win and get past my skepticalistic views.
April 8th, 2010 at 8:57 pm
The ACAI and cleanse combination is wonderful…however…I need a forum to share some truth and testimony about both products. First the ACAI supplement is a wonderful ANTIOXIDANT like many other antioxidant fruits in the world. The formulation of the “Garden Greens” line carried in GNC has surpassed many others in quality and price. Secondly, the cleansing component of this “diet” is misconceived. One will not lose “fat” from a cleanse. One will decrease his/her weight by the elimination of toxin/waste in the intestines. In plain english…the weight one losses is backed up POOP flushed out of your intestines. To achieve an optimum cleanse of toxins/poop in ones system, and ultimately prepare your body to absorb the proper levels of nutrition/supplementation one needs to partner the use of ACAI with a “COMPLETE BODY CLEANSE” from GNC. The complete body cleanse(not referred to as a COLON CLEANSE) will provide your body with a thorough rejuvenation of your body’s digestive, gastro, liver and kidney functions. Try this combination, which I have done successfully for the past 3mnths. You will be amazed at well your entire digestive, blood circulation, liver and kidney function is improved.
April 9th, 2010 at 11:05 pm
Just wanted to take a sec and tell you how much I appreciated your article. I’ve taken note so I will be back. Thanks
April 12th, 2010 at 1:45 pm
Ive never tried Acai Berry Juice before but after reading some of your articles I might give it a try, especially with its high levels of vitamin E. Thanks, Sarah
.-= Sarah @ Kelp Benefits´s last blog ..Hello world! =-.
April 12th, 2010 at 6:51 pm
The acai berri has many properties, but it seems that the most important is to reduce cholesterol and promote fat metabolism. For that reason it is very important for people who want to lose weight and especially to maintain good health.
April 21st, 2010 at 11:48 am
Very interesting post thank you for writing it I just added your blog to my favorites and will check back.
April 21st, 2010 at 9:03 pm
You have a new fan! I love your stuff here and will be back again.
April 23rd, 2010 at 4:47 am
I Will have to come back again when my course load lets up – nevertheless I am taking your RSS feed so I can read your site offline. Thanks.
April 26th, 2010 at 2:10 am
Great article i have read this a few times and found it very useful
April 27th, 2010 at 7:48 pm
I have examined your interesting post, your site is well put together. thanks for putting yourself out there. I welcome your critique on my own site that highlights posts on health related topics including and especially detox foot patch and their effeciveness as reported by readers.
April 27th, 2010 at 9:05 pm
The acai berri has many properties, but it seems that the most important is to reduce cholesterol and promote fat metabolism. For that reason it is very important for people who want to lose weight and especially to maintain good health.
April 28th, 2010 at 4:33 am
Thank you for the information provided. The best content I’ve seen in this niche.
May 8th, 2010 at 5:04 pm
That’s a good article about Acai Berries for a Healthy Heart. Thanks for the info.
July 7th, 2010 at 6:32 am
Myocardial Infarction or heart attack is caused especially when cells of heart die due to insufficient supply or disruption in the flow of blood to the heart.The formation of cholesterol will contributes to the blockage of coronary blood vessels.The function of heart is to pump blood to all parts of the body,if it fails in doing this task the person dies.The heart attacks are mainly due to the high blood pressure and blockage of coronary blood vessels of the heart by cholesterol.The omega6(Linoleic acid) and omega 9 (oleic acid) both are the effective compounds that can control the high blood pressure and the cholesterol deposition.both omega6 and omega 9 are excessively available in acai berries .So acai berry is absolutely good for heart.
Guruprasad´s last [type] ..Eat Papaya for Good Health
July 11th, 2010 at 2:44 am
It’s good to know about acai berri juice. I’ve been searching for something that accelerates my metabolism but not until I’ve found your site. would be great to try one of this acai berry thing and I’ll see if I’m metabolizing fast, specially having a very lazy/idle office job like me…
Joe@Mesa Divorce´s last [type] ..Make the Most of a Divorce Lawyer in Mesa
August 31st, 2010 at 7:16 pm
This is great info. I have heard a lot about the acai berry assisting with weight loss but never knew it also had nutritional benefits for the heart and colon. This has inspired me to do more research on the acai berry. Thanks for the good post.
Nutrition Tracker